Is green tea good for weight control? yes or no and how much a day?
Green tea may help a bit, but it isn’t a solution, you can’t expect to lose weight by just drinking green tea, otherwise you’re going to gain weight.
Try to diet and exercise and maybe the green tea will speed up the process.
5 Responses to “So is green tea good for weight Control?”
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January 3rd, 2010 at 8:02 pm
yes. its supposed to help curb your appetite…
drink two 8 oz of tea a day.
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January 3rd, 2010 at 8:29 pm
It can be good for weight control, but you should not be having more then 3 cups a day, or eles it can cause sleeping problems or other stuff.
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January 3rd, 2010 at 9:08 pm
That’s what I hear.
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January 3rd, 2010 at 9:26 pm
Yes, it is supposed to be healthy for you
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January 3rd, 2010 at 10:10 pm
Green tea may help a bit, but it isn’t a solution, you can’t expect to lose weight by just drinking green tea, otherwise you’re going to gain weight.
Try to diet and exercise and maybe the green tea will speed up the process.
References :